Cycle/Sculpt


This class is taught by:

Danielle Spangler

Danielle attended the University of North Texas where she received her B.S. in Kinesiology. While in college she began teaching group classes, and has taught everything from hi/lo impact aerobics to sculpting and cycling classes. Danielle has certifications from The Cooper Aerobics Institute, AFAA, and Reebok. She is also a personal trainer and holds her NASM as well as ACSM. Danielle specializes in pre/postnatal fitness and has written articles for many fitness magazines. Her classes are fun, yet challenging and she modifies to adapt to all fitness levels.

Angela Bennett

Angela (Co –owner and operator) has lived in Manhattan Beach with her husband and three children since 1997. Angela has been active in the community through Sandpipers, MBMS and Robinson Elementary School. Angela grew up in Lima, Peru in an active family that taught her early in life about healthy living.

Angela believes Indoor Cycling can achieve a rapid change in people’s level of fitness, and that it is the most efficient 55 minute workout out there! She has high energy, inspiring motivational tactics and is committed to helping people realize their fitness goals. Angela’s class looks at the entire ride as a whole, designing a calorie burning, entertaining and inspiring ride from start to finish.

Let Angela help you get your FIT ON!
High intensity cardio and sculpt class. Spend the first 30 minutes indoor cycling and the second 30 minutes toning and sculpting with weights, bands and more. Get the best of both worlds all in one hour.

Upcoming classes:

  • Tue Nov 21 9:30 am - 10:30 am with Jessica Swarbrick
  • Wed Nov 22 9:30 am - 10:30 am with Danielle Spangler
  • Thu Nov 23 9:30 am - 10:30 am with Jessica Swarbrick
  • Fri Nov 24 9:30 am - 10:30 am with Danielle Spangler
  • Sat Nov 25 9:30 am - 10:30 am with Jessica Swarbrick
  • Tue Nov 28 9:30 am - 10:30 am with Jessica Swarbrick
  • Wed Nov 29 9:30 am - 10:30 am with Angela Bennett
  • Thu Nov 30 9:30 am - 10:30 am with Jessica Swarbrick
  • Fri Dec 01 9:30 am - 10:30 am with Angela Bennett
  • Sat Dec 02 9:30 am - 10:30 am with Angela Bennett



 

 

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Manhattan Beach Location: 2407 N. Sepulveda Blvd. | Manhattan Beach, CA 90266 | 310.546.4191

 

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