Cycling Class


This class is taught by:

Michael Stadvec

Michael has been in and out of the Fitness Industry for over 25 years. He started out as a Personal Trainer in the late 80's, early 90's and started cross training with Mountain biking. He later worked with Mari Winsor of Winsor Pilates and managed her Los Angeles Studios. A 5 year hiatus from his body led him to rediscovering a love for the bike and to the former Space Studio where he began spinning and lost 20 lbs.. For the past 5 years Michael and a bunch of other local Dad's have been putting between 100 to 200 miles per week around the Palos Verdes hill, doing intervals on Westchester Parkway at 5:30 am, taking on the long climbs of Topanga Canyon or the sprints to Malibu.

Michael's class brings the mountains and the flats into the Fit On Cycling Studio with an emphasis on body and muscle awareness. His music tends to swing to a hard driving rock mix of Pearl Jam, Tool, Whites Stripes and some funk like G. Love and the Gorillaz.

Upcoming classes:

  • Mon Nov 20 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Nov 22 6:30 pm - 7:30 pm with Meridith Bibbo
  • Mon Nov 27 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Nov 29 6:30 pm - 7:30 pm with Meridith Bibbo
  • Fri Dec 01 6:00 am - 7:00 am with Michael Stadvec
  • Mon Dec 04 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Dec 06 6:30 pm - 7:30 pm with Meridith Bibbo
  • Fri Dec 08 6:00 am - 7:00 am with Michael Stadvec
  • Mon Dec 11 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Dec 13 6:30 pm - 7:30 pm with Meridith Bibbo
  • Fri Dec 15 6:00 am - 7:00 am with Michael Stadvec
  • Mon Dec 18 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Dec 20 6:30 pm - 7:30 pm with Meridith Bibbo
  • Fri Dec 22 6:00 am - 7:00 am with Michael Stadvec
  • Mon Dec 25 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Dec 27 6:30 pm - 7:30 pm with Meridith Bibbo
  • Fri Dec 29 6:00 am - 7:00 am with Michael Stadvec
  • Mon Jan 01 6:30 pm - 7:30 pm with Meridith Bibbo
  • Wed Jan 03 6:30 pm - 7:30 pm with Meridith Bibbo



 

 

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Manhattan Beach Location: 2407 N. Sepulveda Blvd. | Manhattan Beach, CA 90266 | 310.546.4191

 

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