Jen Ledbetter



Jen Ledbetter instructs the following:
  • Cycling Class

  • Strength Circuit
  • Beginners to Advanced
     
    Fit HIIT (High Intensity Interval Training). This functional training class will focus on building your core muscles and overall body conditioning, stretching and strength. 

    Combination of strength and functional training using band, balls, and TRX (body weight). Small group setting with individual attention. 

  • Strength Circuit
  • Strength centric movement patterns using multiple plains of motion. This challenging class is a full body workout which also incorporates HIIT (High Intensity Interval Training)

  • HIIT IT! (and STRETCH)
  • 30 Minutes of Pure HIIT (High intensity interval training) followed by a dynamic stretching and rolling session that will leave you feeling invigorated and energized.

  • HIIT! (High Intensity Interval Training)

  • Jen's Bootcamp


 

 

WHAT OUR CLIENTS ARE SAYING

 

 

 


 

 

STAY CONNECTED WITH US

 

Manhattan Beach Location: 2407 N. Sepulveda Blvd. | Manhattan Beach, CA 90266 | 310.546.4191

 

Redondo Beach Location: 531 N. PCH | Redondo Beach, CA 90277 | 310.374.5710

 

©2016 Fit On Studios.  All Rights Reserved.